First day - 2010-03-02

I, too, splurged in a trip to Chili's on the 1st to commit myself to healthier food the rest of the week. This will not be a detox--but will be much healthier than fast food.

Key for future posts: Breakfast, Snack, Lunch, Snack, Dinner.

B: banana, small milk, large water, sunflower kernels.

S: more sunflower kernels and water.

L: pastrami sandwich with spicy mustard and lettuce, kettle chips, apple juice, yogurt.

S: cheddar rice cakes, water, a nut mix containing almonds, cashews, and pistachios.

D: rice, black beans, taco soup, and water.

As I said, not a detox, but definitely healthy.